Kenneth Guenther 10000m row
10,000
Meters
58:56.3
Time
2:56.8
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
July 06, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:56.3 | 10,000 | 2:56.8 | 63 | 515 | 506 | 26 |
| 11:54.0 | 2,000 | 2:58.5 | 62 | 509 | 101 | 26 |
| 11:50.1 | 4,000 | 2:57.5 | 63 | 512 | 101 | 26 |
| 11:55.0 | 6,000 | 2:58.7 | 61 | 508 | 101 | 26 |
| 11:43.1 | 8,000 | 2:55.7 | 64 | 517 | 101 | 26 |
| 11:34.0 | 10,000 | 2:53.5 | 67 | 529 | 102 | 26 |