Kenneth Guenther 5000m row
5,000
Meters
29:21.6
Time
2:56.1
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
July 07, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.6 | 5,000 | 2:56.1 | 64 | 514 | 252 | 25 |
| 6:05.5 | 1,000 | 3:02.7 | 57 | 492 | 50 | 25 |
| 5:53.5 | 2,000 | 2:56.7 | 63 | 509 | 50 | 26 |
| 5:51.5 | 3,000 | 2:55.7 | 64 | 512 | 50 | 26 |
| 5:47.7 | 4,000 | 2:53.8 | 67 | 528 | 51 | 26 |
| 5:43.4 | 5,000 | 2:51.7 | 69 | 534 | 51 | 26 |