Kenneth Guenther 10000m row
10,000
Meters
1:01:02.6
Time
3:03.1
Pace
506
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
July 08, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:02.6 | 10,000 | 3:03.1 | 57 | 497 | 506 | 24 |
| 12:08.1 | 2,000 | 3:02.0 | 58 | 499 | 101 | 25 |
| 13:58.8 | 4,000 | 3:29.7 | 38 | 429 | 100 | 22 |
| 11:42.1 | 6,000 | 2:55.5 | 65 | 517 | 101 | 26 |
| 11:35.1 | 8,000 | 2:53.7 | 67 | 528 | 102 | 26 |
| 11:38.6 | 10,000 | 2:54.6 | 66 | 525 | 102 | 26 |