Kenneth Guenther 5000m row
5,000
Meters
29:42.9
Time
2:58.2
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
July 10, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.9 | 5,000 | 2:58.2 | 62 | 504 | 250 | 26 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 495 | 50 | 26 |
| 5:58.4 | 2,000 | 2:59.2 | 61 | 502 | 50 | 26 |
| 5:53.8 | 3,000 | 2:56.9 | 63 | 508 | 50 | 27 |
| 5:53.0 | 4,000 | 2:56.5 | 64 | 509 | 50 | 27 |
| 5:54.2 | 5,000 | 2:57.1 | 63 | 508 | 50 | 27 |