Kenneth Guenther 10000m row
10,000
Meters
59:17.1
Time
2:57.8
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
July 11, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:17.1 | 10,000 | 2:57.8 | 62 | 511 | 505 | 25 |
| 11:49.8 | 2,000 | 2:57.4 | 63 | 512 | 101 | 25 |
| 11:43.8 | 4,000 | 2:55.9 | 64 | 516 | 101 | 26 |
| 12:12.4 | 6,000 | 3:03.1 | 57 | 491 | 100 | 24 |
| 11:39.3 | 8,000 | 2:54.8 | 66 | 525 | 102 | 26 |
| 11:51.8 | 10,000 | 2:57.9 | 62 | 510 | 101 | 26 |