Kenneth Guenther 10000m row
10,000
Meters
59:55.5
Time
2:59.7
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
July 13, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:55.5 | 10,000 | 2:59.7 | 60 | 504 | 504 | 26 |
| 12:12.4 | 2,000 | 3:03.1 | 57 | 491 | 100 | 26 |
| 11:56.8 | 4,000 | 2:59.2 | 61 | 507 | 101 | 26 |
| 11:52.0 | 6,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:57.8 | 8,000 | 2:59.4 | 61 | 506 | 101 | 26 |
| 11:56.4 | 10,000 | 2:59.1 | 61 | 507 | 101 | 26 |