Kenneth Guenther 7500m row
7,500
Meters
44:23.1
Time
2:57.5
Pace
378
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
July 17, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.1 | 7,500 | 2:57.5 | 63 | 510 | 378 | 26 |
| 9:03.3 | 1,500 | 3:01.1 | 59 | 496 | 75 | 26 |
| 9:03.1 | 3,000 | 3:01.0 | 59 | 497 | 75 | 26 |
| 8:51.7 | 4,500 | 2:57.2 | 63 | 514 | 76 | 26 |
| 8:46.4 | 6,000 | 2:55.4 | 65 | 519 | 76 | 26 |
| 8:38.6 | 7,500 | 2:52.8 | 68 | 527 | 76 | 26 |