Kenneth Guenther 7500m row
7,500
Meters
43:07.5
Time
2:52.5
Pace
383
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
July 18, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.5 | 7,500 | 2:52.5 | 68 | 532 | 383 | 26 |
| 8:55.3 | 1,500 | 2:58.4 | 62 | 511 | 76 | 26 |
| 8:44.7 | 3,000 | 2:54.9 | 65 | 521 | 76 | 26 |
| 8:34.1 | 4,500 | 2:51.3 | 70 | 539 | 77 | 26 |
| 8:28.8 | 6,000 | 2:49.6 | 72 | 544 | 77 | 27 |
| 8:24.6 | 7,500 | 2:48.2 | 74 | 549 | 77 | 27 |