Kenneth Guenther 20:29 row
3,505
Meters
20:29.9
Time
2:55.4
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
July 18, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.9 | 3,505 | 2:55.4 | 65 | 518 | 177 | 26 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 26 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 26 |
| 20:29.9 | 83 | 3:00.1 | 60 | 481 | 4 | 22 |