Kenneth Guenther 7500m row
7,500
Meters
43:48.2
Time
2:55.2
Pace
381
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
July 19, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.2 | 7,500 | 2:55.2 | 65 | 521 | 381 | 25 |
| 9:29.3 | 1,500 | 3:09.7 | 51 | 474 | 75 | 24 |
| 8:43.5 | 3,000 | 2:54.5 | 66 | 522 | 76 | 26 |
| 8:36.6 | 4,500 | 2:52.2 | 69 | 529 | 76 | 26 |
| 8:30.7 | 6,000 | 2:50.2 | 71 | 542 | 77 | 27 |
| 8:28.2 | 7,500 | 2:49.4 | 72 | 545 | 77 | 27 |