Kenneth Guenther 5000m row
5,000
Meters
29:13.7
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
July 21, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.7 | 5,000 | 2:55.3 | 65 | 517 | 252 | 25 |
| 5:54.8 | 1,000 | 2:57.4 | 63 | 507 | 50 | 26 |
| 5:51.3 | 2,000 | 2:55.6 | 65 | 512 | 50 | 26 |
| 5:53.8 | 3,000 | 2:56.9 | 63 | 508 | 50 | 25 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 26 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 530 | 51 | 26 |