Kenneth Guenther 10000m row
10,000
Meters
59:40.8
Time
2:59.0
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
July 22, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:40.8 | 10,000 | 2:59.0 | 61 | 507 | 505 | 25 |
| 11:57.3 | 2,000 | 2:59.3 | 61 | 506 | 101 | 26 |
| 11:52.9 | 4,000 | 2:58.2 | 62 | 510 | 101 | 26 |
| 11:51.8 | 6,000 | 2:57.9 | 62 | 510 | 101 | 26 |
| 11:51.0 | 8,000 | 2:57.7 | 62 | 511 | 101 | 26 |
| 12:07.9 | 10,000 | 3:01.9 | 58 | 499 | 101 | 25 |