Kenneth Guenther 10000m row
10,000
Meters
1:02:28.5
Time
3:07.4
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
July 24, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:28.5 | 10,000 | 3:07.4 | 53 | 482 | 502 | 24 |
| 12:07.4 | 2,000 | 3:01.8 | 58 | 499 | 101 | 26 |
| 12:12.1 | 4,000 | 3:03.0 | 57 | 491 | 100 | 25 |
| 13:38.0 | 6,000 | 3:24.5 | 41 | 440 | 100 | 22 |
| 12:00.1 | 8,000 | 3:00.0 | 60 | 504 | 101 | 26 |
| 12:30.9 | 10,000 | 3:07.7 | 53 | 479 | 100 | 25 |