Kenneth Guenther 10000m row
10,000
Meters
1:02:05.0
Time
3:06.2
Pace
502
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
July 26, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.0 | 10,000 | 3:06.2 | 54 | 485 | 502 | 24 |
| 12:24.9 | 2,000 | 3:06.2 | 54 | 483 | 100 | 25 |
| 12:16.3 | 4,000 | 3:04.0 | 56 | 488 | 100 | 25 |
| 13:36.1 | 6,000 | 3:24.0 | 41 | 441 | 100 | 22 |
| 11:59.1 | 8,000 | 2:59.7 | 60 | 505 | 101 | 26 |
| 11:48.7 | 10,000 | 2:57.1 | 63 | 513 | 101 | 26 |