Kenneth Guenther 10000m row
10,000
Meters
59:05.8
Time
2:57.2
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 26 |
July 29, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:05.8 | 10,000 | 2:57.2 | 63 | 513 | 506 | 26 |
| 11:50.0 | 2,000 | 2:57.5 | 63 | 512 | 101 | 27 |
| 11:45.6 | 4,000 | 2:56.4 | 64 | 515 | 101 | 26 |
| 11:40.1 | 6,000 | 2:55.0 | 65 | 524 | 102 | 26 |
| 11:49.7 | 8,000 | 2:57.4 | 63 | 512 | 101 | 26 |
| 12:00.4 | 10,000 | 3:00.1 | 60 | 504 | 101 | 26 |