Kenneth Guenther 10000m row
10,000
Meters
1:00:28.0
Time
3:01.4
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
July 30, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:28.0 | 10,000 | 3:01.4 | 59 | 501 | 505 | 25 |
| 11:49.1 | 2,000 | 2:57.2 | 63 | 512 | 101 | 26 |
| 11:52.1 | 4,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 11:47.6 | 6,000 | 2:56.9 | 63 | 513 | 101 | 26 |
| 13:26.6 | 8,000 | 3:21.6 | 43 | 446 | 100 | 23 |
| 11:32.7 | 10,000 | 2:53.1 | 67 | 530 | 102 | 26 |