Kenneth Guenther 10000m row
10,000
Meters
59:51.9
Time
2:59.5
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
August 01, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:51.9 | 10,000 | 2:59.5 | 60 | 505 | 504 | 25 |
| 12:22.3 | 2,000 | 3:05.5 | 55 | 484 | 100 | 25 |
| 11:52.8 | 4,000 | 2:58.2 | 62 | 510 | 101 | 26 |
| 11:52.4 | 6,000 | 2:58.1 | 62 | 510 | 101 | 26 |
| 11:50.2 | 8,000 | 2:57.5 | 63 | 511 | 101 | 25 |
| 11:54.2 | 10,000 | 2:58.5 | 61 | 509 | 101 | 26 |