Kenneth Guenther 10000m row
10,000
Meters
59:43.3
Time
2:59.1
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
August 02, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:43.3 | 10,000 | 2:59.1 | 61 | 507 | 505 | 26 |
| 12:04.9 | 2,000 | 3:01.2 | 59 | 501 | 101 | 26 |
| 11:50.2 | 4,000 | 2:57.5 | 63 | 511 | 101 | 26 |
| 11:50.5 | 6,000 | 2:57.6 | 62 | 511 | 101 | 26 |
| 11:54.6 | 8,000 | 2:58.6 | 61 | 508 | 101 | 26 |
| 12:03.0 | 10,000 | 3:00.7 | 59 | 502 | 101 | 26 |