Kenneth Guenther 10000m row
10,000
Meters
1:00:56.1
Time
3:02.8
Pace
504
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
August 05, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.1 | 10,000 | 3:02.8 | 57 | 496 | 504 | 25 |
| 13:21.8 | 2,000 | 3:20.4 | 43 | 448 | 100 | 23 |
| 12:00.0 | 4,000 | 3:00.0 | 60 | 505 | 101 | 26 |
| 11:57.6 | 6,000 | 2:59.4 | 61 | 506 | 101 | 26 |
| 11:51.0 | 8,000 | 2:57.7 | 62 | 511 | 101 | 26 |
| 11:45.7 | 10,000 | 2:56.4 | 64 | 515 | 101 | 26 |