Kenneth Guenther 10000m row
10,000
Meters
1:00:01.8
Time
3:00.0
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
August 06, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 10,000 | 3:00.0 | 60 | 504 | 505 | 25 |
| 12:09.2 | 2,000 | 3:02.3 | 58 | 498 | 101 | 26 |
| 12:05.7 | 4,000 | 3:01.4 | 59 | 501 | 101 | 26 |
| 11:57.6 | 6,000 | 2:59.4 | 61 | 506 | 101 | 25 |
| 11:55.9 | 8,000 | 2:58.9 | 61 | 507 | 101 | 25 |
| 11:53.4 | 10,000 | 2:58.3 | 62 | 509 | 101 | 26 |