Kenneth Guenther 11000m row
11,000
Meters
1:06:21.7
Time
3:00.9
Pace
554
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
August 08, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.7 | 11,000 | 3:00.9 | 59 | 500 | 554 | 25 |
| 13:29.5 | 2,200 | 3:03.9 | 56 | 489 | 110 | 25 |
| 13:18.3 | 4,400 | 3:01.4 | 59 | 500 | 111 | 25 |
| 13:11.1 | 6,600 | 2:59.7 | 60 | 505 | 111 | 26 |
| 13:15.3 | 8,800 | 3:00.7 | 59 | 502 | 111 | 26 |
| 13:07.4 | 11,000 | 2:58.9 | 61 | 507 | 111 | 26 |