Kenneth Guenther 10000m row
10,000
Meters
1:02:22.3
Time
3:07.1
Pace
505
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
September 01, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:22.3 | 10,000 | 3:07.1 | 53 | 485 | 505 | 24 |
| 11:54.5 | 2,000 | 2:58.6 | 61 | 508 | 101 | 26 |
| 11:53.4 | 4,000 | 2:58.3 | 62 | 509 | 101 | 26 |
| 14:48.5 | 6,000 | 3:42.1 | 32 | 409 | 101 | 20 |
| 11:49.7 | 8,000 | 2:57.4 | 63 | 512 | 101 | 26 |
| 11:56.2 | 10,000 | 2:59.0 | 61 | 507 | 101 | 26 |