Kenneth Guenther 10000m row
10,000
Meters
1:03:08.4
Time
3:09.4
Pace
504
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
September 02, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:08.4 | 10,000 | 3:09.4 | 51 | 478 | 504 | 24 |
| 14:59.3 | 2,000 | 3:44.8 | 31 | 404 | 101 | 20 |
| 13:00.7 | 4,000 | 3:15.1 | 47 | 461 | 100 | 24 |
| 11:41.5 | 6,000 | 2:55.3 | 65 | 518 | 101 | 26 |
| 11:43.9 | 8,000 | 2:55.9 | 64 | 516 | 101 | 26 |
| 11:43.1 | 10,000 | 2:55.7 | 64 | 517 | 101 | 27 |