Kenneth Guenther 10000m row
10,000
Meters
1:00:14.5
Time
3:00.7
Pace
504
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
September 06, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 10,000 | 3:00.7 | 59 | 501 | 504 | 25 |
| 11:59.8 | 2,000 | 2:59.9 | 60 | 505 | 101 | 26 |
| 11:56.6 | 4,000 | 2:59.1 | 61 | 507 | 101 | 26 |
| 12:01.2 | 6,000 | 3:00.3 | 60 | 504 | 101 | 25 |
| 11:58.2 | 8,000 | 2:59.5 | 60 | 506 | 101 | 26 |
| 12:18.6 | 10,000 | 3:04.6 | 56 | 487 | 100 | 26 |