Kenneth Guenther 10000m row
10,000
Meters
59:38.5
Time
2:58.9
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
September 07, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:38.5 | 10,000 | 2:58.9 | 61 | 507 | 504 | 26 |
| 11:53.4 | 2,000 | 2:58.3 | 62 | 509 | 101 | 26 |
| 11:51.0 | 4,000 | 2:57.7 | 62 | 511 | 101 | 26 |
| 11:53.8 | 6,000 | 2:58.4 | 62 | 509 | 101 | 26 |
| 11:45.3 | 8,000 | 2:56.3 | 64 | 515 | 101 | 27 |
| 12:15.0 | 10,000 | 3:03.7 | 56 | 489 | 100 | 26 |