Kenneth Guenther 10000m row
10,000
Meters
1:01:25.9
Time
3:04.2
Pace
504
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
September 08, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:25.9 | 10,000 | 3:04.2 | 56 | 492 | 504 | 25 |
| 11:58.5 | 2,000 | 2:59.6 | 60 | 506 | 101 | 26 |
| 13:25.4 | 4,000 | 3:21.3 | 43 | 446 | 100 | 23 |
| 12:04.9 | 6,000 | 3:01.2 | 59 | 501 | 101 | 25 |
| 11:59.5 | 8,000 | 2:59.8 | 60 | 505 | 101 | 26 |
| 11:57.6 | 10,000 | 2:59.4 | 61 | 506 | 101 | 26 |