Kenneth Guenther 10000m row
10,000
Meters
1:03:20.1
Time
3:10.0
Pace
503
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
September 10, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:20.1 | 10,000 | 3:10.0 | 51 | 476 | 503 | 25 |
| 12:17.0 | 2,000 | 3:04.2 | 56 | 488 | 100 | 26 |
| 11:57.7 | 4,000 | 2:59.4 | 61 | 506 | 101 | 26 |
| 14:46.5 | 6,000 | 3:41.6 | 32 | 410 | 101 | 22 |
| 11:59.7 | 8,000 | 2:59.9 | 60 | 505 | 101 | 27 |
| 12:19.2 | 10,000 | 3:04.8 | 55 | 487 | 100 | 26 |