Kenneth Guenther 10000m row
10,000
Meters
1:00:50.7
Time
3:02.5
Pace
504
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
September 11, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.7 | 10,000 | 3:02.5 | 58 | 497 | 504 | 25 |
| 12:00.9 | 2,000 | 3:00.2 | 60 | 504 | 101 | 26 |
| 11:55.3 | 4,000 | 2:58.8 | 61 | 508 | 101 | 26 |
| 12:08.7 | 6,000 | 3:02.1 | 58 | 498 | 101 | 26 |
| 12:05.6 | 8,000 | 3:01.4 | 59 | 501 | 101 | 26 |
| 12:40.2 | 10,000 | 3:10.0 | 51 | 473 | 100 | 25 |