Kenneth Guenther 10000m row
10,000
Meters
1:02:35.3
Time
3:07.7
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
September 12, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:35.3 | 10,000 | 3:07.7 | 53 | 481 | 502 | 25 |
| 12:19.6 | 2,000 | 3:04.9 | 55 | 486 | 100 | 26 |
| 12:09.5 | 4,000 | 3:02.3 | 58 | 498 | 101 | 26 |
| 13:22.3 | 6,000 | 3:20.5 | 43 | 448 | 100 | 23 |
| 12:02.1 | 8,000 | 3:00.5 | 59 | 503 | 101 | 27 |
| 12:41.8 | 10,000 | 3:10.4 | 51 | 472 | 100 | 25 |