Kenneth Guenther 10000m row
10,000
Meters
1:00:40.5
Time
3:02.0
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
September 13, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:40.5 | 10,000 | 3:02.0 | 58 | 497 | 503 | 26 |
| 12:01.7 | 2,000 | 3:00.4 | 60 | 503 | 101 | 26 |
| 11:58.5 | 4,000 | 2:59.6 | 60 | 506 | 101 | 26 |
| 12:01.6 | 6,000 | 3:00.4 | 60 | 503 | 101 | 26 |
| 12:19.6 | 8,000 | 3:04.9 | 55 | 486 | 100 | 26 |
| 12:19.1 | 10,000 | 3:04.7 | 55 | 487 | 100 | 26 |