Kenneth Guenther 8000m row
8,000
Meters
48:51.7
Time
3:03.2
Pace
403
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
September 14, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:51.7 | 8,000 | 3:03.2 | 57 | 494 | 403 | 25 |
| 9:37.5 | 1,600 | 3:00.4 | 60 | 504 | 81 | 26 |
| 9:34.1 | 3,200 | 2:59.4 | 61 | 507 | 81 | 26 |
| 9:30.7 | 4,800 | 2:58.3 | 62 | 510 | 81 | 27 |
| 10:18.8 | 6,400 | 3:13.3 | 48 | 465 | 80 | 24 |
| 9:50.6 | 8,000 | 3:04.5 | 56 | 487 | 80 | 26 |