Kenneth Guenther 10000m row
10,000
Meters
59:54.4
Time
2:59.7
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
September 16, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:54.4 | 10,000 | 2:59.7 | 60 | 505 | 505 | 26 |
| 12:02.7 | 2,000 | 3:00.6 | 59 | 503 | 101 | 26 |
| 12:01.4 | 4,000 | 3:00.3 | 60 | 504 | 101 | 26 |
| 12:01.2 | 6,000 | 3:00.3 | 60 | 504 | 101 | 26 |
| 12:02.6 | 8,000 | 3:00.6 | 59 | 503 | 101 | 26 |
| 11:46.4 | 10,000 | 2:56.6 | 64 | 514 | 101 | 26 |