Kenneth Guenther 31:00 row
5,008
Meters
31:00.8
Time
3:05.7
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
September 27, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.8 | 5,008 | 3:05.7 | 55 | 483 | 250 | 25 |
| 12:21.1 | 2,000 | 3:05.2 | 55 | 485 | 100 | 26 |
| 24:39.7 | 2,000 | 3:04.6 | 56 | 487 | 100 | 25 |
| 31:00.8 | 1,008 | 3:09.0 | 52 | 472 | 50 | 24 |