Kenneth Guenther 10000m row
10,000
Meters
1:04:45.7
Time
3:14.2
Pace
503
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
September 29, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:45.7 | 10,000 | 3:14.2 | 48 | 466 | 503 | 23 |
| 12:15.8 | 2,000 | 3:03.9 | 56 | 489 | 100 | 26 |
| 12:05.8 | 4,000 | 3:01.4 | 59 | 500 | 101 | 25 |
| 12:09.0 | 6,000 | 3:02.2 | 58 | 498 | 101 | 25 |
| 14:55.3 | 8,000 | 3:43.8 | 31 | 406 | 101 | 20 |
| 13:19.8 | 10,000 | 3:19.9 | 44 | 450 | 100 | 23 |