Kenneth Guenther 10000m row
10,000
Meters
1:02:32.6
Time
3:07.6
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
September 30, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:32.6 | 10,000 | 3:07.6 | 53 | 481 | 502 | 24 |
| 12:05.1 | 2,000 | 3:01.2 | 59 | 501 | 101 | 26 |
| 12:08.6 | 4,000 | 3:02.1 | 58 | 499 | 101 | 25 |
| 12:37.9 | 6,000 | 3:09.4 | 51 | 474 | 100 | 24 |
| 12:37.7 | 8,000 | 3:09.4 | 51 | 475 | 100 | 24 |
| 13:03.4 | 10,000 | 3:15.8 | 47 | 459 | 100 | 23 |