Kenneth Guenther 10000m row
10,000
Meters
59:51.6
Time
2:59.5
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
October 01, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:51.6 | 10,000 | 2:59.5 | 60 | 506 | 505 | 25 |
| 12:04.2 | 2,000 | 3:01.0 | 59 | 502 | 101 | 26 |
| 12:04.5 | 4,000 | 3:01.1 | 59 | 501 | 101 | 26 |
| 11:57.0 | 6,000 | 2:59.2 | 61 | 507 | 101 | 26 |
| 11:55.3 | 8,000 | 2:58.8 | 61 | 508 | 101 | 25 |
| 11:50.6 | 10,000 | 2:57.6 | 62 | 511 | 101 | 26 |