Kenneth Guenther 10000m row
10,000
Meters
59:58.5
Time
2:59.9
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
October 05, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.5 | 10,000 | 2:59.9 | 60 | 505 | 505 | 25 |
| 11:39.6 | 2,000 | 2:54.9 | 65 | 524 | 102 | 26 |
| 11:45.7 | 4,000 | 2:56.4 | 64 | 515 | 101 | 26 |
| 11:55.9 | 6,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 12:30.3 | 8,000 | 3:07.5 | 53 | 479 | 100 | 25 |
| 12:07.0 | 10,000 | 3:01.7 | 58 | 500 | 101 | 25 |