Kenneth Guenther 10000m row
10,000
Meters
1:01:03.7
Time
3:03.1
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
October 06, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.7 | 10,000 | 3:03.1 | 57 | 494 | 503 | 25 |
| 12:09.4 | 2,000 | 3:02.3 | 58 | 498 | 101 | 26 |
| 11:55.8 | 4,000 | 2:58.9 | 61 | 507 | 101 | 26 |
| 12:00.7 | 6,000 | 3:00.1 | 60 | 504 | 101 | 26 |
| 12:15.4 | 8,000 | 3:03.8 | 56 | 489 | 100 | 26 |
| 12:42.4 | 10,000 | 3:10.6 | 51 | 472 | 100 | 25 |