Kenneth Guenther 10000m row
10,000
Meters
1:00:41.3
Time
3:02.0
Pace
503
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 25 |
October 10, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:41.3 | 10,000 | 3:02.0 | 58 | 497 | 503 | 25 |
| 12:40.0 | 2,000 | 3:10.0 | 51 | 473 | 100 | 24 |
| 11:48.1 | 4,000 | 2:57.0 | 63 | 513 | 101 | 26 |
| 11:43.5 | 6,000 | 2:55.8 | 64 | 516 | 101 | 26 |
| 11:46.4 | 8,000 | 2:56.6 | 64 | 514 | 101 | 26 |
| 12:43.2 | 10,000 | 3:10.8 | 50 | 471 | 100 | 24 |