Kenneth Guenther 10000m row
10,000
Meters
1:03:19.9
Time
3:09.9
Pace
502
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
October 11, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:19.9 | 10,000 | 3:09.9 | 51 | 475 | 502 | 24 |
| 12:04.7 | 2,000 | 3:01.1 | 59 | 501 | 101 | 26 |
| 12:02.4 | 4,000 | 3:00.6 | 59 | 503 | 101 | 25 |
| 12:18.0 | 6,000 | 3:04.5 | 56 | 487 | 100 | 25 |
| 12:34.5 | 8,000 | 3:08.6 | 52 | 477 | 100 | 25 |
| 14:20.2 | 10,000 | 3:35.0 | 35 | 418 | 100 | 21 |