Kenneth Guenther 10000m row
10,000
Meters
59:57.4
Time
2:59.8
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
October 12, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:57.4 | 10,000 | 2:59.8 | 60 | 504 | 504 | 25 |
| 12:11.0 | 2,000 | 3:02.7 | 57 | 492 | 100 | 25 |
| 11:51.7 | 4,000 | 2:57.9 | 62 | 510 | 101 | 25 |
| 11:50.3 | 6,000 | 2:57.5 | 63 | 511 | 101 | 26 |
| 12:00.0 | 8,000 | 3:00.0 | 60 | 505 | 101 | 26 |
| 12:04.3 | 10,000 | 3:01.0 | 59 | 502 | 101 | 25 |