Kenneth Guenther 10000m row
10,000
Meters
1:01:33.2
Time
3:04.6
Pace
503
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
October 13, 2020 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.2 | 10,000 | 3:04.6 | 56 | 490 | 503 | 24 |
| 11:59.0 | 2,000 | 2:59.7 | 60 | 505 | 101 | 26 |
| 11:54.4 | 4,000 | 2:58.6 | 61 | 508 | 101 | 26 |
| 11:49.5 | 6,000 | 2:57.3 | 63 | 512 | 101 | 26 |
| 12:13.4 | 8,000 | 3:03.3 | 57 | 490 | 100 | 25 |
| 13:36.9 | 10,000 | 3:24.2 | 41 | 440 | 100 | 22 |