Kenneth Guenther 10000m row
10,000
Meters
58:58.0
Time
2:56.9
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
October 14, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:58.0 | 10,000 | 2:56.9 | 63 | 514 | 506 | 25 |
| 11:44.7 | 2,000 | 2:56.1 | 64 | 515 | 101 | 26 |
| 11:48.3 | 4,000 | 2:57.0 | 63 | 513 | 101 | 26 |
| 11:55.0 | 6,000 | 2:58.7 | 61 | 508 | 101 | 25 |
| 11:58.0 | 8,000 | 2:59.5 | 61 | 506 | 101 | 25 |
| 11:31.9 | 10,000 | 2:52.9 | 68 | 530 | 102 | 27 |