Kenneth Guenther 10000m row
10,000
Meters
1:02:38.8
Time
3:07.9
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
October 16, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:38.8 | 10,000 | 3:07.9 | 53 | 480 | 502 | 24 |
| 12:18.5 | 2,000 | 3:04.6 | 56 | 487 | 100 | 25 |
| 11:48.4 | 4,000 | 2:57.1 | 63 | 513 | 101 | 26 |
| 11:45.7 | 6,000 | 2:56.4 | 64 | 515 | 101 | 26 |
| 14:09.1 | 8,000 | 3:32.2 | 37 | 423 | 100 | 21 |
| 12:37.0 | 10,000 | 3:09.2 | 52 | 475 | 100 | 24 |