Kenneth Guenther 10000m row
10,000
Meters
59:49.8
Time
2:59.4
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
October 17, 2020 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:49.8 | 10,000 | 2:59.4 | 61 | 506 | 505 | 26 |
| 12:03.7 | 2,000 | 3:00.9 | 59 | 502 | 101 | 26 |
| 11:54.3 | 4,000 | 2:58.5 | 61 | 509 | 101 | 26 |
| 12:04.5 | 6,000 | 3:01.1 | 59 | 501 | 101 | 26 |
| 11:56.3 | 8,000 | 2:59.0 | 61 | 507 | 101 | 26 |
| 11:51.0 | 10,000 | 2:57.7 | 62 | 511 | 101 | 26 |