Kenneth Guenther 10000m row
10,000
Meters
1:00:56.1
Time
3:02.8
Pace
502
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
October 20, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:56.1 | 10,000 | 3:02.8 | 57 | 494 | 502 | 25 |
| 12:15.1 | 2,000 | 3:03.7 | 56 | 489 | 100 | 26 |
| 12:10.9 | 4,000 | 3:02.7 | 57 | 492 | 100 | 25 |
| 12:06.0 | 6,000 | 3:01.5 | 59 | 500 | 101 | 25 |
| 12:23.6 | 8,000 | 3:05.9 | 54 | 484 | 100 | 25 |
| 12:00.5 | 10,000 | 3:00.1 | 60 | 504 | 101 | 26 |