Kenneth Guenther 10000m row
10,000
Meters
1:01:38.5
Time
3:04.9
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
October 21, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:38.5 | 10,000 | 3:04.9 | 55 | 490 | 504 | 24 |
| 13:03.5 | 2,000 | 3:15.8 | 47 | 459 | 100 | 24 |
| 11:46.8 | 4,000 | 2:56.7 | 63 | 514 | 101 | 26 |
| 13:24.6 | 6,000 | 3:21.1 | 43 | 447 | 100 | 23 |
| 11:34.5 | 8,000 | 2:53.6 | 67 | 528 | 102 | 26 |
| 11:49.0 | 10,000 | 2:57.2 | 63 | 512 | 101 | 26 |