Kenneth Guenther 10000m row
10,000
Meters
58:38.3
Time
2:55.9
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 26 |
October 22, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:38.3 | 10,000 | 2:55.9 | 64 | 517 | 506 | 26 |
| 11:53.8 | 2,000 | 2:58.4 | 62 | 509 | 101 | 27 |
| 11:42.6 | 4,000 | 2:55.6 | 65 | 517 | 101 | 26 |
| 11:42.3 | 6,000 | 2:55.5 | 65 | 517 | 101 | 26 |
| 11:44.4 | 8,000 | 2:56.1 | 64 | 516 | 101 | 26 |
| 11:35.1 | 10,000 | 2:53.7 | 67 | 528 | 102 | 27 |