Kenneth Guenther 10000m row
10,000
Meters
1:00:27.9
Time
3:01.3
Pace
505
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
October 23, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.9 | 10,000 | 3:01.3 | 59 | 501 | 505 | 25 |
| 11:55.0 | 2,000 | 2:58.7 | 61 | 508 | 101 | 27 |
| 11:43.0 | 4,000 | 2:55.7 | 64 | 517 | 101 | 27 |
| 13:27.6 | 6,000 | 3:21.9 | 43 | 445 | 100 | 23 |
| 11:44.7 | 8,000 | 2:56.1 | 64 | 515 | 101 | 26 |
| 11:37.6 | 10,000 | 2:54.4 | 66 | 526 | 102 | 27 |