Kenneth Guenther 10000m row
10,000
Meters
59:43.7
Time
2:59.1
Pace
505
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
October 24, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:43.7 | 10,000 | 2:59.1 | 61 | 507 | 505 | 26 |
| 11:55.7 | 2,000 | 2:58.9 | 61 | 508 | 101 | 27 |
| 11:58.0 | 4,000 | 2:59.5 | 61 | 506 | 101 | 26 |
| 11:52.2 | 6,000 | 2:58.0 | 62 | 510 | 101 | 26 |
| 12:07.8 | 8,000 | 3:01.9 | 58 | 499 | 101 | 26 |
| 11:50.0 | 10,000 | 2:57.5 | 63 | 512 | 101 | 26 |